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		<title><![CDATA[Good Day Pharmacy: Latest News]]></title>
		<link>https://shop.gooddaypharmacy.com</link>
		<description><![CDATA[The latest news from Good Day Pharmacy.]]></description>
		<pubDate>Fri, 17 Apr 2026 06:41:38 +0000</pubDate>
		<isc:store_title><![CDATA[Good Day Pharmacy]]></isc:store_title>
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			<title><![CDATA[Too hot? Too cold? Just right!]]></title>
			<link>https://shop.gooddaypharmacy.com/blog/too-hot-too-cold-just-right/</link>
			<pubDate>Sun, 21 Jun 2015 17:00:00 +0000</pubDate>
			<guid isPermaLink="false">https://shop.gooddaypharmacy.com/blog/too-hot-too-cold-just-right/</guid>
			<description><![CDATA[<p>Here’s something you may not give a second thought: “Climate 
control” for your medications. Those little pills (or liquids) may 
appear untouched by the environment. But they’re not. Extreme heat or 
cold can make a big difference in how well your medications work. Proper
 storage is key. Here are a few things you should know.</p><p>When you receive a medication, check to see if there are specific 
instructionsabout storage. Know which need refrigeration, if any. If 
none do, follow these general guidelines. Store medications:<br>
• In their original container<br>
• At room temperature (59°F to 86°F)<br>
• Away from moisture<br>
• Protected from light<br>
• Remember, mailboxes and cars can be <em>extremely</em> hot in the summer</p><p><strong>At home.</strong> At home, a good storage spot might be a 
locked dresser drawer or kitchen shelf—not in a bathroom medicine 
cabinet, next to the stove, or on a countertop where the sun comes 
streaming in. Both bathrooms and kitchens not only get hot at times, but
 can also be very high in humidity.</p><p>Keep all medications in the same place, except for those that need 
refrigeration. Be sure that your fridge’s temperature setting isn’t too 
high. That can put medication at risk of freezing. Insulin is an example
 of a drug that needs cooler temperatures. Keep unopened insulin vials, 
cartridges, and prefilled pens in the fridge at a temperature between 
36°F to 46°F. Once punctured, however, most types of insulin can be 
stored in the fridge or at room temperature. Ask, if you have questions 
about yours.</p><p><strong>When traveling.</strong> What if you are traveling during the
 “dog days of summer”? Refrain from leaving medications in the glove 
compartment or trunk of your car while off scouting the Grand Canyon! 
Temperatures can skyrocket in a closed car.</p><p>In fact, don’t even leave them in the trunk while driving—keep them inside the car, where you can control the temperature. <strong>One British study found that trunk temperatures can go as high as 81.5°F to 110.3°F during a heat wave!</strong></p><p>For medications that need to be refrigerated, use a refrigerator (or 
freezer gel pack for longer periods), cooler, or fridge throughout your 
whole trip.</p><p>When flying, avoid packing away your medication in checked luggage. 
Baggage compartments can also undergo extremes of temperature. Instead, 
keep your medications in your carry-on luggage in their original, 
labeled containers. Don’t be alarmed if airport security asks to inspect
 your medication.</p><p><em><strong>Remember</strong>:
 extreme environmental changes can affect your drug’s potency. And, 
depending upon your condition and your type of medication, that can be 
serious—even life threatening.</em></p>]]></description>
			<content:encoded><![CDATA[<p>Here’s something you may not give a second thought: “Climate 
control” for your medications. Those little pills (or liquids) may 
appear untouched by the environment. But they’re not. Extreme heat or 
cold can make a big difference in how well your medications work. Proper
 storage is key. Here are a few things you should know.</p><p>When you receive a medication, check to see if there are specific 
instructionsabout storage. Know which need refrigeration, if any. If 
none do, follow these general guidelines. Store medications:<br>
• In their original container<br>
• At room temperature (59°F to 86°F)<br>
• Away from moisture<br>
• Protected from light<br>
• Remember, mailboxes and cars can be <em>extremely</em> hot in the summer</p><p><strong>At home.</strong> At home, a good storage spot might be a 
locked dresser drawer or kitchen shelf—not in a bathroom medicine 
cabinet, next to the stove, or on a countertop where the sun comes 
streaming in. Both bathrooms and kitchens not only get hot at times, but
 can also be very high in humidity.</p><p>Keep all medications in the same place, except for those that need 
refrigeration. Be sure that your fridge’s temperature setting isn’t too 
high. That can put medication at risk of freezing. Insulin is an example
 of a drug that needs cooler temperatures. Keep unopened insulin vials, 
cartridges, and prefilled pens in the fridge at a temperature between 
36°F to 46°F. Once punctured, however, most types of insulin can be 
stored in the fridge or at room temperature. Ask, if you have questions 
about yours.</p><p><strong>When traveling.</strong> What if you are traveling during the
 “dog days of summer”? Refrain from leaving medications in the glove 
compartment or trunk of your car while off scouting the Grand Canyon! 
Temperatures can skyrocket in a closed car.</p><p>In fact, don’t even leave them in the trunk while driving—keep them inside the car, where you can control the temperature. <strong>One British study found that trunk temperatures can go as high as 81.5°F to 110.3°F during a heat wave!</strong></p><p>For medications that need to be refrigerated, use a refrigerator (or 
freezer gel pack for longer periods), cooler, or fridge throughout your 
whole trip.</p><p>When flying, avoid packing away your medication in checked luggage. 
Baggage compartments can also undergo extremes of temperature. Instead, 
keep your medications in your carry-on luggage in their original, 
labeled containers. Don’t be alarmed if airport security asks to inspect
 your medication.</p><p><em><strong>Remember</strong>:
 extreme environmental changes can affect your drug’s potency. And, 
depending upon your condition and your type of medication, that can be 
serious—even life threatening.</em></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Thinking About Hormone Replacement Therapy?]]></title>
			<link>https://shop.gooddaypharmacy.com/blog/thinking-about-hormone-replacement-therapy/</link>
			<pubDate>Sat, 15 Feb 2014 12:46:34 +0000</pubDate>
			<guid isPermaLink="false">https://shop.gooddaypharmacy.com/blog/thinking-about-hormone-replacement-therapy/</guid>
			<description><![CDATA[<p>
	<span style="font-size: 12px;"><span style="font-size: 11px;"><span style="font-size: 11px;"><span style="font-size: 10px;"><span style="font-size: 12px;"><span style="font-family: Arial;"><span style="font-size: 14px;"><span style="font-size: 14px;"><span style="font-size: 12px;"><span style="font-size: 14px;">Hormone replacement therapy (HRT) using bio-identical hormones can improve quality of life for many women. Studies have established that estrogen replacement decreases the risk of colon cancer, estrogen and progesterone combined decrease fracture risk, and hormones can increase energy levels and enhance libido. It is also used to relieve moderate to severe hot flashes and symptoms of vulvar and vaginal atrophy. There are molecular differences between the hormones we produce naturally, versus synthetic and animal-derived hormones. Typically, women experience much less unwanted side-effects using bio-identical hormones. Compounding pharmacists can work with patients and prescribers to customize a bio-identical HRT program that meets the needs of individual patients, and helps alleviate symptoms specific to each patient. Monitoring and medication adjustments may be necessary.</span></span></span></span></span></span></span></span></span></span></p><p>	<img src="http://cdn.shopify.com/s/files/1/0600/9845/files/Nancy_Thumbnail_small.JPG?130"></p><p>
	Nancy Lamb, RPh, Consultant Pharmacist</p>]]></description>
			<content:encoded><![CDATA[<p>
	<span style="font-size: 12px;"><span style="font-size: 11px;"><span style="font-size: 11px;"><span style="font-size: 10px;"><span style="font-size: 12px;"><span style="font-family: Arial;"><span style="font-size: 14px;"><span style="font-size: 14px;"><span style="font-size: 12px;"><span style="font-size: 14px;">Hormone replacement therapy (HRT) using bio-identical hormones can improve quality of life for many women. Studies have established that estrogen replacement decreases the risk of colon cancer, estrogen and progesterone combined decrease fracture risk, and hormones can increase energy levels and enhance libido. It is also used to relieve moderate to severe hot flashes and symptoms of vulvar and vaginal atrophy. There are molecular differences between the hormones we produce naturally, versus synthetic and animal-derived hormones. Typically, women experience much less unwanted side-effects using bio-identical hormones. Compounding pharmacists can work with patients and prescribers to customize a bio-identical HRT program that meets the needs of individual patients, and helps alleviate symptoms specific to each patient. Monitoring and medication adjustments may be necessary.</span></span></span></span></span></span></span></span></span></span></p><p>	<img src="http://cdn.shopify.com/s/files/1/0600/9845/files/Nancy_Thumbnail_small.JPG?130"></p><p>
	Nancy Lamb, RPh, Consultant Pharmacist</p>]]></content:encoded>
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