Nummies Heat/Cool Body Therapy

• Why Nummies®:   For heat/cool body therapy that provides comfort
• Microwave for heat or freeze for cool
• Relaxes sore joints, loosens, and warms tight muscles
• Soothes away kinked necks and relaxes knotted shoulders
• Helps with everyday tension and stress relief
• Calms headaches and sinus congestion
• Covers and warms hands and feet
• Comforts stomach cramps and eases lower back aches

• Information:
• Slipcovers are removable and can be machine washed in cold water
• Rice bags are sewn and baffled so the rice will stay put
• NO polyester, rayon or nylon that can emit toxic fumes when microwaved
• Unscented... because one person's fragrance is another person's allergy attack
• May stay warm for up to an hour and longer between the sheets
• Packaged in a reusable hemp tote with zipper

• Directions:   Heat, wrap and relax
• Use a microwave with a turntable
• Heat at high power for 1 minute
• Test on body for 1 minute prior to increasing time in the microwave
• The recommended microwave time is 1-3 minutes

• Caution and safety:  any heat element can cause harm
• Avoid overheating in microwave
• Use microwave with a turntable to avoid burning fabric and rice
• Do NOT
• Place in oven
• Place on bare skin
• Use on/for infants

Nummies® can be chilled!

• Place your Nummies® inside an airtight zip bag and store in your freezer

Adding your favorite essential oil:

• Before nummies® are microwaved infuse your nummies® with aroma
• Add a few drops of your favorite essential oil to a glass of water 
• After being microwaved place essential oil on a cotton ball and place inside slipcover

All patterns bought online will be selected at random. If you're interested in specific patterns, please visit any of our retail locations.